LIFESTYLE
Fitness Mantra for Festival
Lifestyle

Enjoy the sweets but don’t say no to exercises and stay fit & fabulous this festive season.
Let’s Dance!
Calgary Zumba Exercise

Credit: Soul Connexion

Zumba is considered one of the best ways to stay fit. If you don’t have much time to go to the during the festive extravagance, put on some music and try out some hip-hop, samba, mambo and more. It will help tone your body.

Black Belt Charm

Black Belt Charm

Credit: groupon.com

Do something that protects you and also helps you stay fit. The new fitness regime now incorporates martial arts. The fitness trend helps burn almost 500 calories in an hour and strengthen your thighs, arms and abs.

World of Yoga

World of Yoga

Credit: Fact Retriever

Yoga is gaining immense popularity these days. Not only we have seen our Prime Minister practising it, Yoga is much-loved fitness mantra of Bollywood stars. Pursue it regularly for toned and sculpted body.

Tech Savvy

Tech Savvy

Credit: Shape Singapore

The mobile phones today are not just limited to phone calls and messages. You can download various fitness friendly apps and stay fit. The playstore and itunes offer multiple options from Sworkit, Couch to 5K to My Fitness Pal and Yoga Studio. All you have to do is just download the app and you are all set to go!

dance Fitness Lifestyle